The Art of Staying in Top Shape Year Around
Apr 20, 2018 7:00 AM
Gregg Avedon
The Art of Staying in Top Shape Year Around
This Friday our Program is an exciting presentation by one of our newest Evergreen residents, Gregg Avedon. You will recognize him even if you have not met him due to his worldwide fitness and modeling career that encompasses magazine covers and advertisements.
Gregg has led an exciting and adventure filled life and you will enjoy hearing his story and with summer on the way this is a great opportunity to pick up some fitness and health tips while meeting one of your new neighbors.
Gregg Avedon, NASM-CPT has been in the fitness industry for over 30 years. His dedication throughout that time as a professional model traveling the world and personal trainer have earned him unparalleled success, which is why he has perfected the art of staying in top shape year round.
Avedon has been on the cover of Men's Health magazine more than anyone in history with over 20 covers. He has also written for Men's Health magazine, including a monthly column that was spun into his popular book by Rodale Publishing, Muscle Chow as well as his other book, The 14 Day Get Lean Diet.
He has written and hosted television segments for Discovery Health Channel, and was named among the top 5 best bodies in the industry by People Magazine.
His latest projects include, TRUTH DIET, a comprehensive six-week detox-to-reshape nutrition plan, and GOLIATH SHRED, a free 23-page nutrition, supplementation and fitness guide to help people get fast and easy results. Both plans are based on what he practices himself and teaches to others to help them achieve exceptional results. You can visit www.truthdiet.com and www.goliathshred.com to learn more.
Gregg’s devotion to helping others in health, fitness and overall wellness is evident the moment you meet him. You can contact Gregg at gavedon@att.net.
Bring your coffee cup and join us for an outstanding program!
For more information on Gregg just Google his name.